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Why magnesium is important while breastfeeding

Why magnesium is important while breastfeeding

Magnesium can be a precious ally while breastfeeding UNICEF is promoting the World Breastfeeding Week from the 1st to the 7th of August. Mother’s milk is the only nourishment that provides the baby with all the nutrients needed for his first six months of live....
Magnesium and losing weight

Magnesium and losing weight

Seven reasons why magnesium is essential when you want to lose weight   Magnesium inhibits inflammation About 30% of the abdominal fat is a mass of white blood cells, inflamed tissue and water. Magnesium reduces these inflammations and gradually reduces the...
The relaxing effect of magnesium

The relaxing effect of magnesium

The relaxing effect of magnesium In the past few years the interest in magnesium worldwide has extremely increased. A lot of attention has been paid on the effects of the mineral. An extraordinary important and well-known effect of magnesium is that it reduces and...
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